...it really does.
My cousin is trying really hard to get me into it and I told him I would try it. So I figure I better get on it so I can shut him up. ;)
Seriously, though, I want to shape up again. I hate the way I look in the mirror. I hate the way I feel every day. So I figure I can't complain about it unless I'm actually doing something about it, right?
I ran this evening. It was, over all, a not pleasant experience. I ran for 27 minutes. It took me 11.5 minutes to run one mile. I ran for one minute, then walked for one minute. I'm trying to work up to running the whole time. Every step was like a shockwave through my body. I could envision the fat bouncing in waves as my foot hit the ground. No - actually, I could feel the fat jiggling. Hate that.
Anyway, I did it. And I'm ging to do it again tomorrow. Ugh.
CS OUT
Sunday, October 3, 2010
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